Moira ibinandera ang fitspiration journey, ‘biggest loser’ ang peg: From 180 lbs to 60 lbs lighter…no exercise, no diet, no surgeries
INSPIRASYON sa pagiging fit and healthy ang hatid ng latest social media post ng OPM singer-songwriter na si Moira Dela Torre.
Ibinandera niya kasi sa Instagram ang kanyang weightloss journey na kung saan ay malaki ang kanyang ipinayat sa loob lamang ng isang taon.
Sa IG post, ibinunyag ni Moira na nakamit niya ang kanyang weight goal na mula sa 180 pounds ay naging 60 pounds na lamang siya.
Ang pagmamalaki pa niya, wala siyang ginawang exercise, diet at surgery.
“1 year and a month apart — from 180 lbs to 120 lbs — 60 lbs lighter and cleared of hashimoto’s hypothyroidism, estrogen dominance, and no longer infertile after 2yrs of being declared to be [white heart emoji],” caption ng singer.
Patuloy pa niya, “no exercise, no diet, no surgeries — i only have @thecoreclinic to thank for correcting my hormones.”
Ikinuwento din ni Moira na bago pa siya mag-shift sa healthy lifestyle ay una siyang naging “bulimic” o hindi normal ang paraan ng pagkain.
Pero unti-unti raw itong nagbago mula nang ipakilala ng journalist na si Karen Davila ang isang doktor na tuluyang nagpabago ng kanyang buhay.
“In 2020, I secretly became bulimic for 2 years during a season that left me struggling mentally and physically. But in December 2021, I met doc @drsheree online through Ms. @iamkarendavila (after an interview I did with her!!) and that’s when she started working on my hormones and forever changed my life for the better,” kwento ni Moira.
Dagdag pa niya, “she had me take a hormone test, where she found out what really was messing up my system (stress, depression and misdiagnosed pcos for years)…so when we got to the real root of all the misalignment, she knew exactly which supplements to give me and the rest is history.”
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Nabanggit din niya na madalas siyang magkasakit sa tuwing magkakaroon siya ng concert tour.
Pero dahil sa bago niyang lifestyle, masiglang-masigla pa rin siya kahit na isang buwan na siyang may tour.
“I have been on tour for almost a month now and usually, i’d get sick easily — but even with weather changes, jetlag, and lack of rest, i think it was the first time i ever felt fully present and completely enjoyed every moment of my season with the people im so blessed to be surrounded with,” sey ng singer.
Aniya, “mentally, I’ve never felt so alive. I felt 100% and felt so happy doing what i love, especially being able to do it well.”
Dahil sa post ng singer-songwriter ay maraming netizens ang napa-comment at masayang-masaya sa achievement niya.
Narito ang ilan sa mga nabasa naming komento:
“YESSSS! Always rooting for you [red heart emojis].”
“You deserve better Ate Moi [red heart emoji] go go go lang sa life!”
“Grabe yoooown! Super proud of you Ate Moi! [red heart emojis]”
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