Sam nagtataka sa pag-spike ng diabetes kahit oatmeal lang ang lafang
Sam Milby
“STRUGGLE is real” para sa Kapamilya hunk actor at singer na si Sam Milby dahil sa pagkakaroon niya ng Type 2 diabetes.
Kuwento ni Sam, patuloy daw na tumataas ang kanyang sugar level nitong mga nagdaang linggo sa kabila ng pagkokontrol niya sa pagda-diet at ilang pagbabago sa kanyang eating habits.
Mismong ang dating fiancé ni Miss Universe 2018 Catriona Gray ang nagbalita noong June, 2024 na na-diagnose siya ng Type 2 diabetes.
“I’ve been hitting over 400, over 300, so it’s a bit…it’s not been great so I wanted to ask my endo doctor na ano yung problema. ‘
“Cause I haven’t been changing my diet, and eating habits but it’s been spiking pa rin,” pahayag ni Sam sa panayam ng ABS-CBN.
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Dagdag pa niya, “Not great in terms of my blood sugar, but it’s still manageable.”
Kahit daw oatmeal lang ang kinakain niya every morning ay tumataas pa rin ang kanyang blood sugar kaya nagtataka siya kung ano ang mali sa kanyang sistema.
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Sa isang interview, inamin ni Sam na talagang na-shock siya sa pagkakaroon ng Type 2 diabetes, “It’s interesting because lahat ng kaibigan ko alam nila na ako ‘yung pinaka-healthy sa kanila. I’m a carb counter so ako ‘yung iniiwasan ‘yung mga pasta, pizza, tapos ako pa ‘yung nagka-diabetes.
“It’s something that I’m living with, and I have just be more nagi-ingat sa kinakain.
“Ang naging problema ko I think kasi marami akong signs, marami akong sintomas na hindi ko pinapansin.
“Akala ko parang ah ‘yung mga sintomas na ito dahil tumatanda ako, wala akong energy, ayaw kong gumalaw, akala ko dahil tumatanda ako.
“Yun pala it was because mataas ‘yung blood sugar ko and I didn’t get checked. If I would have gone and got checked before na may mga sintomas na ako I could have pre-diabetes and I could reversed it.
“If you are pre-diabetic just get checked. If you have any symptoms just get check your blood sugar,” paalala ni Sam sa lahat.
Dagdag pa niya, “I’ve always thought of myself as a healthy person. I don’t have a sweet tooth, bihira din mag junk food, pero last year I found out na may type 2 diabetes na ako.
“My parents and grandparents never had it. I just wish I got checked up earlier nung pre-diabetes pa.
“My advice – don’t ignore the symptoms (my main symptoms – always thirsty and urinating often) and get checked up regularly,” ang nakalagay sa isang Instagram post ni Sam.
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