Maxene Magalona nag-share ng 8 tips para labanan ang kanegahan: ‘Pray, meditate, tapusin ang mga toxic relationship’
Maxene Magalona
NEGANG-NEGA na ba ang pakiramdam mo ngayon? O, baka naman napapalibutan ka lagi ng mga taong puro kanegahan ang ginagawa kaya pati ikaw ay nadadamay na?
Kung “yes” ang sagot mo sa mga katanungang yan, pwede n’yong gawing gabay ang suggestions ng Kapamilya actress na si Maxene Magalona para iwas-kanegahan sa buhay.
Nag-share si Maxene ng walong tips bilang “protection from negative energy” na maaaring makatulong sa pang-araw-araw n’yong pamumuhay.
Una sa listahan ng aktres ay ang pagdarasal, “1. PRAY. Never stop praying. With a humble heart, ask God to send the Holy Spirit to you to protect and guide you on your journey.
“You should also pray for the negative people around you because they are the ones who need it most. They may not even be aware that they are negative. They are obviously unaware and unconscious. Pray for their souls so that God may bless and guide them too.”
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Ikalawa, “Understand and connect to your own energy so that you can learn how to protect it naturally. You will get to do this when you start the journey of turning inward and connecting to yourself through self-work practices.
“When you are in tune with your own energy, it will be much easier to sense bad vibes and protect yourself from them.”
Ikatlong payo ng kapatid ni Elmo Magalona ay, “Set firm and healthy boundaries. Politely say NO to anything that doesn’t align with your soul. Make sure that when you are saying yes to others, you are not saying no to yourself. Always honor your soul.”
“4. Call on the power of crystals. Crystals are natural gifts from the earth and they are conduits of energy, which makes them a powerful tool to help protect yours from unwanted attacks. Some of the best crystals for protection are black obsidian and black tourmaline.”
Ikalimang tip ng panganay na anak ng yumaong OPM icon at Master Rapper na si Francis Magalona ay ang paggamit ng “essential oils.”
“All essential oils have an emotional component which makes them a powerful tool for energy protection. Lavender is the oil of communication which would be supportive for protection against negativity and tea tree is the oil of energetic boundaries.”
“6. Cleanse the energy of your space with sage, frankincense and/or palo santo. Silently say a prayer of protection while saging your space.
“7. Meditate daily. Actively and consciously let go of negative energy and visualize a protective shield of bright white light surrounding your auric field. Believe with all your heart that you are divinely guided and protected and it will really come true.”
At ang huling advice ni Maxene ay tapusin na ang ng “toxic relationships”. Sinundan pa niya ito ng bonus tip, “Continue to be the light. Focusing on love and continuing to be the light will give you the confidence you need to protect yourself from energy vampires.”
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