Jessy nagpapak ng popcorn at chocolate: Tao lang ako! | Bandera

Jessy nagpapak ng popcorn at chocolate: Tao lang ako!

Alex Brosas |September 27,2016
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Jessy nagpapak ng popcorn at chocolate: Tao lang ako!

Alex Brosas - September 27, 2016 - 12:01 AM

jessy mendiola

PROUD na ipinost ni Jessy Mendiola ang isang photo sa kanyang Instagram account showing her progress sa pag-e-exercise.

“No. I’m not posting this for your approval or hate. I’m posting this because I’m happy to show my progress.

“Last night I finished late from shooting and when I got home, I ate one bag of popcorn and chocolates while watching tv.

“Yes people, I do that too. I binge eat at night sometimes when I’m tired. I’m not really proud of it because it’s not healthy, but hey, I’m a human being and sometimes I just really give in.

“You know what’s the best thing about it? I learned that you really have to treat yourself once in a while. Especially when you’re tired.

“But make sure you balance it out by exercising and eating healthy most days. I’ve tried all those fad diets and starvation/fasting stuff. Trust me, they don’t work.

“My point is, it doesn’t matter how long it takes. Do not abuse your body. Eat. Move. Enjoy. I admit, I do feel guilty sometimes but I know it’s a process. A long journey but a worthwhile one. You’re probably thinking ‘So ano ba talaga point niya?’

“Thank you @mamakatfitness for teaching me patience and balance. Thank you also to @thehealthyhouseph for providing me the right meals.

“Strong is indeed beautiful, and right now I feel at my prettiest. #notobodyshaming #strongissexy #bodybymamakat.”

‘Yan ang mahabang caption na inilagay ng rumored dyowa ni Luis Manzano sa photo .

Sadly, nega pa rin ang tingin sa kanya ng netizens as can be gleaned from their reactions.

“Hayss c Jessy papansin na nmn lagi gusto mapag usapan.”

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“Ganyan n tlga ang ktawan mo kahit anu png gawin fitness d na yn mbabago mapayat mn o mtaba. D tulad ky ANGEL gifted n tlga ang body figure nya. Just saying lng po!!! no offend.”

“Harhar…trying hard maging fit..dpat lng dhil FHM k nga KUNO db. kaya panindigan mo. preasure b?”

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