Jodi hirap mag-‘NO’ sa pamilya, trabaho: ‘Feeling ko I’m letting people down’
PHOTO: Instagram/@jodistamaria
SINO sa inyo ang hirap magsabi ng “no” o tumanggi sa isang bagay?
Nako, relate na relate diyan ang award-winning actress na si Jodi Sta. Maria na nagpa-survey pa sa kanyang X account.
Ang naging tanong niya sa online poll ay, “What is the hardest boundary to set?”
Ang may pinakamaraming sagot ay ang: “Saying NO to family.”
Sumunod diyan ang “digital detox,” at ang pinili naman ng iba ay ‘yung “taking time for yourself,” at “ignoring work after hours.”
Baka Bet Mo: Lea Salonga ipinagdiinan ang kahalagahan ng ‘boundaries’: We’re human beings
Hi everyone! Sorry for the late check-in had some work to do.
Mag-poll naman tayo today. The question is
What is the hardest boundary to set?
If your answer isn’t part of the choices, kindly reply to this post nalang.
Thank you! 🤍
— Jodi Sta.Maria (@JodiStaMaria) January 14, 2025
Sa hiwalay na post, inamin ni Jodi na kahit siya ay nahihirapang huminde hindi lang sa pamilya, kundi kahit sa trabaho.
“Thank you for your replies. Totoo noh? I struggled with that too, and sometimes until now, ‘yung saying NO not only sa family ko but even sa workplace,” sey niya.
Paliwanag pa niya, “Kasi I felt guilty. Feeling ko I am letting people down. But boundary-setting is a skill. Makakasanayan din in time.”
Thank you for your replies. Totoo noh? I struggled with that too, and sometimes until now, yung saying NO not only sa family ko but even sa workplace. Kasi I felt guilty..feeling ko I am letting people down. But boundary-setting is a skill. Makakasanayan din in time 👍🏻
— Jodi Sta.Maria (@JodiStaMaria) January 14, 2025
Gayunpaman, iginiit ng aktres na ang pagkakaroon ng boundaries ay pagpapakita ng “self-love.”
“I just want to say na valid ang lahat mga feelings ninyo. Setting boundaries is an act of self-care and self-love,” wika niya.
Pahayag pa ng batikang aktres, “It is also sending a message of how you want to be treated by those around you; it is necessary for your well-being, and this is all grounded in mutual respect.”
Good morning everyone! Salamat for participating sa poll natin yesterday and I just want to say na valid ang lahat mga feelings ninyo.
Setting boundaries is an act of self-care and self-love. It is also sending a message of how you want to be treated by those around you, it is…— Jodi Sta.Maria (@JodiStaMaria) January 15, 2025
Kasalukuyang pinagbibidahan ni Jodi ang revenge series na “Lavender Fields,” kasama sina Jericho Rosales at Janine Gutierrez.
Kamakailan lang, inanunsyo ng batikang aktres na plano niyang magpahinga muna sa acting career upang i-pursue ang kanyang pag-aaral kung saan kukuha siya ng master’s program in clinical psychology this year.
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