Iya todo-‘workout’ pa rin kahit preggy, pero paalala niya: ‘Check with your OB’
PHOTO: Screengrab from Instagram/@iyavillania
KAHIT nagdadalang-tao, masipag pa ring mag-exercise at mag-workout ang celebrity mom na si Iya Villania-Arellano.
Sa latest Instagram video ng aktres, proud na proud niyang ibinandera ang tinatawag niyang “tamang buntis effort” workout.
“Moving while I still can…5th pregnancy and just doing what I’ve done in the past,” caption niya sa post.
Inamin din niya na nagwo-worry din siya sa kanyang pregnancy dahil sa kanyang edad na 38.
Gayunpaman, may tiwala raw siya sa kanyang katawan, lalo na sa Diyos na nagbigay ng bagong blessing sa buhay nilang pamilya.
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“But I like to trust that my body will honor the work that I’ve put in and as long as I also honor and respect my body thru this journey, it will tell me what I need to do,” sey niya.
Patuloy pa niya, “God’s trusted me with this for a reason so I’ll do my best to honor Him with the gift of movement and carrying this child the best way I know how [red heart emoji] Praying this will be as smooth as the other 4 [folded hands emoji].”
Ang dasal pa niya, “Lord, may you guide me thru every season and sustain me as I mother my other 4 kids and carry this one [folded hands emoji].”
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Sa comment section, agaw-pansin ang isang netizen na nagtanong: “Buntis rin po ako pwede po pala mag exercise ng ganito? Kala ko kasi delikado.”
Ang sagot naman diyan ni Iya, “I do this only because exercise and lifting is a norm for me so I trust that my body is familiar with it and can handle it [smiling face emoji].”
“Do pls check with your OB [smiling face emoji] there is always a way to start moving and using your body even in a gentle way [smiling face emoji],” wika pa niya.
Magugunita noong Setyembre lamang nang kumpirmahin na ipinagbubuntis ng aktres ang ika-limang baby nila ng mister na si Drew Arellano.
Ang masayang balita ay ibinandera ng couple sa kani-kanilang Instagram accounts, kalakip ang recent family picture nila pati na rin ang isang maikling video na humahataw sa sa kantang “Mambo No. 5” ni Lou Bega.
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