Maxene umaming nagiging judgmental kapag feeling insecure: ‘Not healthy’
Maxene Magalona
NAGPAKATOTOO ang Kapamilya actress at yoga instructor na si Maxene Magalona tungkol sa kanyang pagiging judgmental.
Knows naman daw niya na hindi healthy at punumpuno ng kanegahan ang panghuhusga sa ating kapwa pero may mga pagkakataon daw na hindi niya ito maiwasan.
Nag-post si Maxene sa kanyang Instagram account ng kanyang black and white bikini photo kalakip ang kanyang open letter kaugnay ng isyu sa pagiging mapanghusga natin sa ating kapwa.
“I don’t like it when I’m being judgmental of other people,” simulang rebelasyon ng aktres at anak ng yumaong Master Rapper na si Francis Magalona.
Pag-amin pa niya, “I often say that judging others is not good and yet I find myself doing it every once in a while.
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“So I decided to sit with these thoughts in meditation and really tried to figure out where the judgments are coming from,” dagdag na pahayag ni Maxene.
Sey pa ng aktres, kapag nakaka-feel siya ng insecurity, ang tendency ay hanapan din niya ng kapintasan at kamalian ang ibang tao.
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“What I realized is that whenever I’m feeling insecure, inadequate or unworthy, I tend to look for faults in others.
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“Why? Because pointing out their flaws makes me feel a little better about myself. Damn. That was such a huge download for me.
“This is definitely not a healthy way of dealing with our insecurities. Imagine—you’re already feeling low and you unconsciously add more negative energy by judging others,” lahad niya.
“I believe the best thing to do when this happens is to notice when you’re being judgmental or feeling insecure, study yourself and find out where these negative emotions are coming from.
“The answers are always within. Once you figure out why you’re feeling insecure, then you can do the work that you need to do to become inwardly secure.
“A gentle reminder for those of us who can be judgmental sometimes: “What you see in others exists in you,” ang kabuuang mensahe ni Maxene Magalona.
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