Bea Alonzo 'na-bad trip' kay Iya Villania: Nanganak ka ba talaga?! Kakainit ng ulo! | Bandera

Bea Alonzo ‘na-bad trip’ kay Iya Villania: Nanganak ka ba talaga?! Kakainit ng ulo!

Ervin Santiago |June 19,2022
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Bea Alonzo ‘na-bad trip’ kay Iya Villania: Nanganak ka ba talaga?! Kakainit ng ulo!

Ervin Santiago - June 19, 2022 - 06:01 PM

Iya Villania, Drew Arellano at Bea Alonzo

BINIGYAN ng pa-tribute ng Kapuso actress at TV host na si Iya Villania ang asawang si Drew Arellano bilang bahagi ng kanilang Father’s Day celebration.

Ngayong Araw ng mga Ama, ibinandera ni Iya ang kanyang pagpapasalamat sa lahat ng ginagawa ni Drew para sa kanya at sa apat nilang mga anak.

Sa kanyang Instagram account, nag-share si Iya ng litrato ni Drew habang nasa couch kasama ang tatlo nilang anak na sina Primo, Leon at Alana.

Makikita naman ang bagong panganak nilang baby na si Astro Phoenix na natutulog sa isang tila rocking chair na katabi rin ng mag-aama.

“Everyone’s fave guy, but we’re blessed that you belong to us,” ang bahagi ng caption ni Iya sa kanyang IG post with matching red heart emoji.

“Happy Father’s Day, love @drewarellano. What would we do without you??” dagdag pang mensahe ng Kapuso actress.

 

View this post on Instagram

 

A post shared by Iya Villania-Arellano (@iyavillania)


Samantala, muling pinusuan at ni-like ng kanyang followers at showbiz friends ang ipinost na workout video ni Iya sa IG, ilang linggo lamang matapos manganak.

Aniya sa caption, “With my doctor’s go signal I was able to start on a light workout today. Also, got to see whether I could still pull up or not… and the verdict?

“I tried this before, 2 days after delivering Leon, and boy was that a mistake. I ended up bleeding more. so pls wait until bleeding subsides before you guys start working out again. those who had a CS may need to wait it out a little longer before working out again.

“Disclaimer: My workout only consisted of a 15min bike and my regular warm up (dynamic stretching) with light weights which is about another 15mins.

“On top of that I did breathing exercises to refamiliarize my core with proper engagement and use (check out @deliciouslyfitnhealthy). My workout DID NOT have pull ups! I only tested out 2-3 SINGLE reps to see whether I still had my pulling strength (out of my own curiosity) and was pleasantly surprised to discover I still did and posted this to celebrate that.

“I’m in no rush to get ‘sexy’ but having prepared my body for pregnancy and having the healthiest one so far (out of the 4), it’s allowed me to enjoy a faster recovery and if its something I can do, I know it’s something many other mamas can enjoy too.

“A healthy and strong mama makes a happy home. There’s nothing like being able for your family, not because you’re forcing it, but because you’ve conditioned your body and are simply able to (arm muscle emoji) the 4th trimester is crucial for recovering mamas and getting a night nurse and working out soon after delivery has been my winning combination post partum and has spared me from PPD.

“This has been my journey, and I know it’s different for others. There’s nothing I could want more for other mamas than to have a healthy and safe pregnancy,” ang kabuuan ng kanyang caption.
Comment ni Bea Alonzo, “Nanganak ka ba talaga?!? Kakainit ng ulo!”

“I hate you,” sey naman ni Isabelle Daza.

“Idol talaga kita bata pa lang!” sabi ni Roxanna Barcelo.

“Light ba yan. Kainis!” komento ni Anthony Pangilinan.

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