Payo ni Angel sa mga may sakit: Wag na wag susuko!
ANGEL LOCSIN
MARAMI ang na-inspire sa IG video ni Angel Locsin where she is shown kicking in her exercise.
Napahanga sila kasi alam naman ng lahat na may spine injury ang aktres.
“My spine injury will always be with me and it took me a while to accept that.
“As a former athlete who used to believe in ‘mind over matter’ to conquer pain, I realized that pain is sometimes just a reminder that we might be pushing ourselves too hard beyond our limits.
“But it doesn’t mean that you should stop. Don’t go there. PLEASE. Rest for a while. DON’T EVER rush yourself to recovery and NEVER let pressure hinder your body’s healing process.
Take your time. Don’t ever feel guilty or sorry. And don’t try to over-compensate just to please others. Focus on what you can do. ACCEPT and learn to ADJUST.
“After many relapses & tears, despite being told that I CANNOT anymore, this is me doing kicks again. Prolly not the way that I used to, but this is fine for now. I’m doing this carefully this time. with the help of my trusted PT and instructors. Still a long way to go.”
“Cheers to good health!”
The video had 406,566 views at ang daming pumuri kay Angel.
“Napakatibay mo madam. Iba ka sa lahat. Nakaka inspire ka. Teary eyes. Ingat ka lagi ah.. Weloveyou!!!”
“Ito yung sinasabing balik alindog pero hindi trying hard. Happy for you. She’s back on track.”
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