Kim Chiu kinakarir ang balik-alindog program; muling nag-join sa duathlon

Kim Chiu

BALIK sa kanyang alindog program ang “It’s Showtime” host na si Kim Chiu.

Sa kanyang Instagram account ay panay ang post ni Kim ng kanyang exercises para maging healthy, her latest being a post about stretching with a twist.

“After the duathlon race last Sunday a good stretch for todays body activity,” say niya sa caption ng kanyang short video while doing some stretching exercises with a guy.

“Stretching improves your performance in physical activities. Decrease your risk of injuries. Help your joints move through their full range of motion.

“Increase muscle blood flow and enable your muscles to work most effectively plus improves your ability to do daily activities,” dagdag niya sa caption.

“La lang, share ko lang! Hihihi have a great day ahead everyone! May you all have a stretchy day today!!! waley k bye!” say pa niya.

 

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A post shared by Kim Chiu 🌸 (@chinitaprincess)

In another post, ibinahagi rin niya ang pagsali sa duathlon via a short video sa kanyang IG account.

“My Kind of SUNDAY MORNING!!!  #RunBikeRun #Duathlon 6km-25km-3km back to my athletic self!!! Its been a while and Im glad I was able to race again.

“Thanks @rinaveracruz for doing this with me. Ang lakas mo!!!!  ENDORPHINS ARE POPPININ MY BADEH RN!!!! #goformedalsksyc,” she said in her caption.

Ang daming nag-react na celebrities sa post niyang iyon.

“Uuuuuyyyy sali din ako next time!” say ni Jake Cuenca.

“Galing, Kimmie!!” say ni Bianca Gonzalez.

“Uy sama ko next time!” Enchong Dee said.

“Grabe na naman po siya,” papuri ni Bela Padilla.

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