Kim takot na takot tamaan ng COVID, meron kasing asthma kaya todo workout para sa lungs
TAKOT na takot palang magka-COVID-19 si Kim Chiu dahil meron siyang asthma.
That’s the reason kaya pala super exercise ang “It’s Showtime” host. Talagang pinalalakas niya ang kanyang immune system para hindi tamaan ng virus.
On her Instagram account, sinabi ng aktres na takot talaga siyang dapuan ng virus because of her asthma.
“It’s been a year of constant work out for me. Since the start of this pandemic/lockdown due to the covid 19 virus.
“I’ve been really scared for my health, especially that I have asthma and the number one target of this virus is the lungs.
“On that very day that I knew, I started working out not really to get fit but for my lungs to get stronger. Until I realize that working out will balance you physically and mentally. Hanggang sa Lagi ko na shang ginagawa,” say ni Kim sa IG video niya where she was seen sparring with a partner.
“Being strong is not only for the body but most especially for the mind now that we are all facing a big crisis that we didn’t see it coming. Working out for at least an hour gives you endorphins which are the happy hormones,” dagdag pa niya.
“Let’s all stay healthy and strong. Not just physically but also mentally. Especially now that covid case is rising again in our country. Let’s help one another. Follow the safety protocols. #BawalLumabas but for some kailangan talagang lumabas.
“Ingat po tayo lahat. Social distancing, wear your face shield and mask properly at all times hindi sa baba at sa ulo. May God bless us all and protect us all. Keep safe everyone!” say pa ng It’s Showtime host na maraming oras ngayon na mag-exercise dahil hindi pa live ang noontime show bilang pag-iingat sa tumataas na bilang ng corona virus victims.
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Humihingi ng dasal si Nikki Valdez para sa cast members and production staff ng “Bagong Umaga”.
Aware kasi siya na pataas nang pataas ang bilang ng nagpa-positive sa COVID-19 and she felt na mas matinding pag-iingat ang kailangang nilang gawin during lock-in taping.
Sa Instagram post niya ng cast members at production staff ng “Bagong Umaga”, kalakip nito ang kanyang pakiusap sa kanyangIG followers na ipagadal sila.
“With a whooping 8k plus positive cases confirmed today, our production is covered with anxiety and fear.
“But we carry on… To say we love what we do is an understatement because our job is a commitment to deliver a good show for all of you.
“Please include us in your prayers and intentions for strength to help us continue giving you good entertainment through what we do.”
‘Yan ang caption ni Nikki sa kanyang IG photo.
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