Maxene Magalona
MARAMING naka-relate na netizens sa bagong hugot ng Kapamilya actress na si Maxene Magalona tungkol sa iba’t ibang klase ng “toxic relationship” na nakaaapekto sa mental health ng isang tao.
Sa Instagram account ni Maxene mababasa ang isang mahabang post niya tungkol sa usapin ng “healing journey” at kung paano nga ba tatanggapin sa ating sarili ang mga nararamdamang negative energy sa kapaligiran at sa mga taong nakakasama natin.
“’I don’t force friendships or communication. If it’s not mutual, I’ll let it go. It’s that simple for me. — @robhillsr,'” ang isang quote sa simulang bahagi ng caption ni Maxene sa kanyang IG photo.
Pagpapatuloy pa ng aktres, “In your healing journey, whether you like it or not, you will lose friends and relationships along the way—even if they are your family.
“It’s painful and confusing to say the least but as the golden rule of surrender says, ‘It is what it is.’
“To heal means to unlearn and remove all the layers of past conditioning, limiting beliefs and toxic behaviors that are no longer serving you,” sabi pa niya.
Nabanggit din niya ang tungkol sa mga matatandang kaugalian na naipasa sa atin ng mga taong nakasama natin sa ating nakaraan, “Everything that you learned and experienced as a child, especially the traumas and old beliefs that were unconsciously passed on to you, you will have to let all of that go as you evolve and mature.
“As you continue to do the inner work everyday to process your pain, heal your wounds and transform yourself, you will inevitably change your energy.
“While this is very good and healthy for you, it may not be a favorable outcome for the people in your life—especially those who prefer the old version of you.
“If the souls around you are not doing the work to heal and grow, their energy will no longer be a vibrational match to yours,” pagbabahagi pa ni Maxene.
At kapag daw nangyari ito sa ito, “It’s up to you to decide whether you will lower your own vibration to meet theirs or stay in your frequency and choose to vibe with the people there.
“This is why we can be friends with someone for so long but feel a deeper connection with someone whom we’ve only met.
“Remember—time is an illusion. The number of years that you’ve known someone can never compare to the depth and strength of the connection that you share,” lahad pa ng Kapamilya star.
Pagdating naman daw sa pamilya, normal lang na mag-break, “And keep a healthy distance from each other for a while especially if the relationships have already become toxic and unhealthy.
“During this time apart, it’s important to do the necessary work to heal so that when God reconnects you, you will hopefully be more in harmony with each other.
“Please don’t ever force a connection or stay in a toxic relationship just ‘to keep the peace.’ Develop a strong relationship with yourself and God and eventually, the Universe will bring your soul family to you,” ang paalala pa ni Maxene Magalona.
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