Hugot ni Kris Bernal: Be confident in your own skin and body, you are an art piece

MULA ngayon, dedma at hindi na magpapaapekto si Kris Bernal sa mga kanegahan sa social media at nangakong mas paiiralin pa niya ang “self-love.”

Isa si Kris sa mga celebrities na nakakatanggap ng kung anu-anong masasakit at mahahalay na salita mula sa mga walang kuwentang tao sa social media.

Ang palaging nasisilip ng netizens sa kanya ay ang sobra niyang kapayatan.

Iniisip kasi ng mga ito na may sakit siyang anorexia o ang tinatawag na eating disorder.

Sa latest post ng aktres-businesswoman sa Instagram, inisa-isa niya ang mga dapat tandaan upang mas maramdaman ng isang tao ang kahalagahan niya sa mundo at mas tumaas pa ang kumpiyansa sa sarili.

Ni-like at pinusuan din ng kanyang IG followers ang maikling video kung saan ibinandera ng dalaga ang katawan suot ang kanyang bikini.

“This is your year to start living unapologetically,” ang simulang mensahe ni Kris.

“My friend told me gently and that statement has been echoing in my spirit every day since. Here’s my take to being unapologetic:

“Be confident in your own skin and body, you are an art piece.

“The world needs you so don’t apologize for being creative.

“Social media doesn’t tell you who you are. You are beautiful and enough.

“Be yourself. Love your big personality.

“Be unapologetic about what you want and show up however you want.

“The opinion of others don’t define you. Know who you are, in the eyes of God, a child of God,” pahayag pa ng Kapuso actress.

Dugtong pa niya, okay lang ang hindi maging okay sa ilang pagkakataon ngunit kailangang magpakatatag at laging maging positibo.

“Here’s to freely moving, and dancing, and growing, and being! Here’s to recognizing that we don’t have to be perfect to be absolutely wonderful!

“(P.S. My abs workout is already up on my YT channel, BTW! Tag me if you’re trying it.. in your fave swimwear too! #KrisMadeMeDoIt)!”