Ben Wintle at Iza Calzado
MARAMI ang worried when Iza Calzado and her trainer Culver Padilla shared a short video on Instagram kung saan ipinakita ng aktres ang kanyang workout routine.
Preggy si Iza kaya naman worried ang netizens na baka raw makasama o makaapekto sa pagbubuntis niya ang kanyang pag-e-exercise.
“STRONG MOMS GROW STRONG BABIES.
“During pregnancy, exercise can help you stay in shape and prepare for labor and delivery.
“For most pregnant women, at least 30 minutes of moderate-intensity exercise is recommended on most, if not all, days of the week.
“Strength training is OK, as long as you stick to relatively low weights.
“Yung tipong pwede pa kayo magusap at magtawanan.
“Gave her some safe workouts that would strengthen her body during pregnancy.
“Stay tuned for our pregnant workout flows!”
‘Yan ang nakalagay na caption sa post ni Iza at ni Culver sa Instagram.
Maraming IG followers ni Iza ang nag-react. Most of them were worried na baka makasama sa aktres ang exercise routines na kanyang ginawa, na baka nga makasama rin ito sa baby na nasa kanyang sinapupunan.
“Hindi ba risky yan at her age tpos preggy pa?”
“I don’t think so.sna ingat ingat wg pro srli Ang ispin or kaseksihan.nsa huli pagsisi ntin. Lalo na kgn first baby yan.”
“Dapat pre-natal yoga lang and other light to moderate exercises…sobrang concerned sa weight gain yarn at the expense of the baby.”
“Hindi naman masama maghintay na lang muna after 9 mos ba.”
“Di ba si Christine Reyes ganito din habang buntis panay ang gym. She said safe din daw mga exercises nya taz biglang napaanak sya ng 7 months pa lng. Premature yung baby nya.”
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