Lauren Young
PINAALALAHANAN ng Kapuso actress na si Lauren Young ang lahat ng kanyang tagasuporta at social media followers na mas mahalin at pahalagahan ang sarili kahit ano pang sabihin ng ibang tao.
Maraming nag-like at nag-comment sa napakapositibong mensahe ng dalaga para sa lahat ng dumadaan sa mga pagsubok, lalo na yung mga nabibiktima ng pambu-bully sa social media.
Sa kanyang Instagram account, nagbahagi si Lauren ng kanyang throwback at latest photos kung saan makikita ang ilang pagbabago sa kanyang itsura.
Dito ipinagdiinan nga ni Lauren na huwag masyadong maging harsh sa sarili at matutong tanggapin ang mga dumarating at nangyayaring pagbabago sa ating buhay at itsura.
“Heres a reminder to be kinder to yourself and to look in the mirror and see someone who is strong, powerful and beautiful,” simulang mensahe ng Kapuso star sa kanyang IG followers.
Pagpapatuloy pa ng dalaga, “9 years ago I would look in the mirror and be so unsatisfied and unkind to my own self.”
Kasunod nito, makikita nga sa mga bagong litrato ng aktres na nadagdagan ang kanyang timbang pero mukhang hindi naman ito big deal sa kanya kalakip ang paalala sa lahat na huwag na huwag ikukumpara ang sarili sa iba.
“Today, all I see is someone who survived, who powered through bad eating habits, self loathing and beating up my body everyday to fit into the standards that I thought I had to meet,” lahad ng dalaga.
“We are all different — different faces and different bodies yet we come together with kindness and love.
“So don’t forget to show yourself some love and kindness today and to those around you, because no matter how perfect someones life seems, you don’t actually know who needs it,” dagdag pang pahayag ng kapatid ni Megan Young.
Hindi ito ang unang pagkakataon na naglabas ng saloobin ang aktres tungkol sa kanyang adbokasiya na may konek sa self-love and body positivity. Inamin niya last year na nakaramdam din siya ng matinding insecurity.
“During that time I was filled with so much insecurity…I thought I was ugly, had a body I hated and all I did was party, not sleep and barely ate.
“It’s funny how today, when I don’t look like this, I have never felt more beautiful and most importantly – ALIVE. Gone are the days where I would party 5 days straight and barely eat a thing.
“Today I go to sleep and wake up with a clear mind and I’m surrounded by people I love, but most importantly, I wake up fully loving myself.
“I’m not 100% there to be honest, and I’ll probably always have these body image issues but one thing is for sure, I don’t use alcohol to deal with it anymore. Instead, I talk to people I trust and just deal with it as the day comes along,” ani Lauren Young.
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