Maxene Magalona nagbigay ng ‘7 ways to move on’ pagkatapos ng breakup: ‘Grieve, cry, pray, surrender…’
By: Ervin Santiago
- 2 years ago
Rob Mananquil at Maxene Magalona
BUKAS na ang isipan at puso ni Maxene Magalona na pag-usapan ang paghihiwalay nila ng kanyang asawang si Rob Mananquil.
Kasunod ng pag-amin niya sa publiko na nagkanya-kanya na sila ng landas ng dating asawa, nagbigay din si Maxene ng pitong tips para makapag-move on sa nasirang relasyon.
Kahapon, October 17, nag-post ang Kapamilya actress ng litrato ng wedding gown na isinuot niya sa kasal nila ni Rob na naganap noong January 11, 2018 sa Shangri-La Boracay Resort & Spa.
Bago ito ay ikinasal din sila sa Santuario de San Antonio Parish Church noong January 8, 2011.
May isa pang photo na ibinahagi ang aktres sa IG kung saan makikita naman ang kanyang wedding ring.
Walang binanggit na pangalan si Maxene sa kanyang post pero naniniwala ang mga netizens na may kaugnayan nga ito sa paghihiwalay nila ni Rob isang taon na ang nakararaan.
Sa caption ng kanyang IG post, nagbahagi si Maxene ng “7 ways to move on after a breakup.” Aniya, kahit napakasakit ng breakup, mas mabuting piliin pa rin ang mag-move on sa buhay para sa sarili, sa pamilya at mga tunay na kaibigan. Narito ang kabuuang post ng aktres:
“1. Grieve. Cry. Feel the pain and let it all out. Express your anger and sadness in healthy ways instead of distracting yourself from feeling uncomfortable emotions. Drown yourself in your tears if you have to but never drown yourself in alcohol or a pool of negative and unhelpful thoughts. Grieving is an integral part of the process. You cannot move on without properly grieving a loss.
“2. Pray for yourself and your ex. Constantly, sincerely and wholeheartedly. No matter how angry or hurt you are, learn to pray for you and your ex. This will help you soften your heart and develop more compassion for yourself and others. The pain that you are feeling may be intense and overwhelming but as long as you pray, God will help you process your way through it.
“3. Surrender to the present moment and accept the situation as if you chose it. It doesn’t matter anymore who is right or wrong—the fact remains that your ex’s vibrational energy is no longer a match to yours and vice versa. This is the reason why the relationship is not working anymore. There is no point in pointing fingers. Gracefully and lovingly let go of the relationship.
“4. Be grateful for all the lessons you learned and the knowledge you gained in the relationship. Every relationship we encounter in this world is meant to teach us something about ourselves. Going through heartbreaks makes us stronger, more resilient and a lot wiser.
“5. Understand that your ex is also just like you—a soul who is figuring its way through this lifetime. Their traumas, pain and suffering are just the same as yours. Try to see them this way instead of a person that you ‘own’ or ‘control’ just because you were in a relationship together. (No one owns anyone in this Universe, btw. ????)
“6. Focus on yourself. Use this as a time of personal growth and development. This is the perfect opportunity for you to turn negative energy into positive energy by healing yourself. Try a new hobby. Exercise. Connect to yourself on a deeper level through meditation. Find God within.
“7. Let go and let God. Move forward with grace and lightness in your heart.”