Iya: Wag kayong mag-alala, safe mag-workout kahit buntis!


HUWAG na raw mag-alala ang fans and followers ni Iya Villania dahil hindi naman daw delikado sa dinadala niyang sanggol ang ginagawa nilang physical activities ni Drew Arellano.

Sa kanyang Instagram Stories, safe na safe raw ang ginagawa niyang workout kahit na pregnant na siya. Aniya, “Yes! It is safe to continue your workout while pregnant.

“Unless you have complications with your pregnancy and your doctor advises for you to rest, then it is safe. Get the go signal from your doc! Don’t be afraid to move!”

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