Ginagawa ni Kris Aquino ang lahat para masigurong healthy siya ngayong 2016 at hindi na magpabalik-balik sa ospital. Kris admitted in an interview, last year was one of the biggest health scares of her life.
“I almost died I swear. Sinabi ng doctor ko na yung hindi ako pumunta du’n, my BP was already 210 over 120 nu’ng August (2015). It changed my life kasi sinabi ng doctor at some point bibigay, hindi mo puwedeng ina-abuse ang sarili mo na you’re working 18 hours a day ganyan, ganyan.
I’m on maintenance medication for the blood pressure. Now it’s controlled already,” she said.
She added, “Nu’ng tinatanong niyo ako if I lost weight ano yun kasi sinabi ng doctor mababait yung cardiologist ko, sinabi nila na, ‘Hindi realistic na sabihin namin sa iyo na don’t ever eat pork or beef or deep-fried anymore because nobody can do that.
Think of it as a treat. So kung mag-se-steak ka, kung today kakain ka steak. Make sure na bukas puro gulay at isda lang kakainin mo.’ So parang every three days puwede.
“Sabi ko sa kanila favorite ko lechon and they said I could have it once a week and I said also fried chicken so they said once a week din! But I gave up dairy.
An effect of the pampa-control ng BP mo there’s a diuretic factor there. So yun yung nakatulong,” Kris added.